Aronui Kaiarahi – Healthcoach

What is a Health Coach?

 

Long term awhi & manaaki for whānau to help search for ways to better their Health & Wellbeing. This could be from low mood, anxiety, sleep difficulties, grief, depression, stress, etc.
Health Coaches use Lifestyle medicines and practises such as
  • Healthy food
  • Exercise
  • Wairua and Spirituality
  • Lifestyle
  • Home or Personal Environments
  • Romiromi
  • Wellbeing Wānanga
Below are some of the Services and Links Health Coaches use and offer to help whānau

Youtube Channel with lots of helpful videos and playlists

Turuki Health Care Youtube Channel Screenshot
Turuki Health Care Youtube Channel
Register for Weekly FREE Cooking Classes that finish with taste testing!! Most Mondays 530pm to 730pm Mangere Clinic

 

Register Cooking Class

 

 

– Face to Face appointment
– Follow up phone call
– Home visits (case by case)

 

book with Aronui administrator
Email: wellness@thc.org.nz

 

Scroll to Top