Te Ara Tika is Turuki Health Care’s unique cultural approach to help wāhine quit smoking.

This free 10 week programme is for wāhine (women) aged between 18-35 years of age.

Wāhine learn how to make kākahu / korowai / tukutuku or you can choose fun activities both indoors and outdoor.

This approach interweaves matauranga (traditional Māori knowledge) and smoking cessation practises, to offer a unique approach to help you quit smoking.

Fill in the form below, and we can contact you to share more information OR

Free Call Us on 0800 493 552


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PLEASE NOTE This form is not a confirmation of a place on our course.

Direct email enquiries

Email: mleggett@thc.org.nz

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