Te Ara Tika – Quit Smoking

Te Ara Tika is Turuki Health Care’s unique cultural approach to help wāhine quit smoking.

This free 10 week programme is for wāhine (women) aged between 18-35 years of age.

Wāhine learn how to make kākahu / korowai or you can choose fun activities both indoors and outdoor.

This approach interweaves matauranga (traditional Māori knowledge) and smoking cessation practises, to offer a unique approach to help you quit smoking.

Fill in the form below, and we can contact you to share more information OR

Free Call Us on 0800 493 552 or fill in the form below, and we can call you.


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PLEASE NOTE This form is not a confirmation of a place on our course.

Direct email enquiries

Email: mleggett@thc.org.nz

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